Athletics, Physical Education, and Recreation
Physical Education Courses
Course # Course Title
PE 004:Hiking
PE 005:Personal Defense
PE 010:Trail Running
PE 011E:Strength Training/Cardio-Fitness
PE 011F:Advanced Conditioning
PE 011G:Pilates
PE 012B:Cardio-Kickboxing
PE 012D:Anusara Yoga
PE 012G:Abdominal and Back Strengthening
PE 012H:Capoeira
PE 012K:Zumba
PE 012L:20/20/10
PE 012M:Zumba Toning
PE 012N:Hip Hop Aerobics
PE 012O:U-Jam Fitness
PE 013:Water Exercise
PE 016:Iyengar Yoga
PE 016C:Flow Yoga
PE 016D:Anusara Yoga
PE 016E:Hatha Yoga
PE 018A:World Massage Western
PE 018B:World Massage Eastern
PE 023:Fencing
PE 024:Golf
PE 026A:Elementary Tennis
PE 026B:Intermediate Tennis
PE 027A:Elementary Swimming
PE 027B:Intermediate Swimming
PE 027C:Fitness Swimming
PE 028:Sailing
PE 029:Soccer
PE 031:Introduction to Rowing
PE 036:Bowling
PE 037:Green and Healthy Living
PE 040:Volleyball
PE 045:Mind Body Exercise
PE 046:Personal Wellness
PE 048:Farming in Action
PE 053:Personal Wellness
PE 066:Introduction to Sports Medicine
PE 102:Rowing Team
PE 103:Tennis Team
PE 104:Volleyball Team
PE 105:Cross Country Team
PE 106:Soccer Team
PE 107:Swim Team
PE 180:Special Topics
PE 180A:Special Topics - Introduction to Meditation
Program Information
Overview

Faculty and Staff

Requirements

Courses
Full Course List

Physical Education Course List

Schedule of Courses for
the Current Semester


Activities & Resources
Athletics & Recreation Site

Contact Information

P: 510.430.2172
F: 510.430.2276
E: athletics@mills.edu
Last Updated: 6/22/17