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Home > Academics > Undergraduate > Athletics, Physical Education, & Recreation >
Athletics, Physical Education, and Recreation
Course Description

PE 027C
Fitness Swimming
Fall and Spring

The goal of this class is to teach students to swim for fun and fitness. Students use fins, paddles, kickboards, pull-buoys, and other swim equipment to increase cardio-respiratory endurance. In addition to working on stroke technique, interval training, set training, and components of a workout are introduced. This class is excellent preparation for the intercollegiate swim at Mills.

Course Credit:
1

Instructor(s):
Neil Virtue

Note(s):
Student should be able to swim comfortably for a period of 10 minutes.
Limit twelve students.

Program Information
Overview

Faculty and Staff

Requirements

Courses
Full Course List

Physical Education Course List

Schedule of Courses for
the Current Semester


Activities & Resources
Athletics & Recreation Site

Contact Information

P: 510.430.2172
F: 510.430.2276
E: athletics@mills.edu
Last Updated: 6/23/17