Back to Undergraduate

Areas of Study

Art & Technology
Art History
Art Studio
Asian Studies
Athletics, Physical Education, & Recreation
Biochemistry & Molecular Biology
Biology
Biopsychology
Book Art
Business Administration
Business Economics
Chemistry
Child Development
Chinese
Computer Science
» Dance
Data Science
Economics
Education
English
Environmental Science
Environmental Studies
Ethnic Studies
French & Francophone Studies
Global Humanities & Critical Thought
Government
History
Individualized Major
International Relations
Journalism
Latin American Studies
Mathematics
Music
Philosophy
Politics, Economics, Policy & Law
Psychology
Public Health & Health Equity
Public Policy
Queer Studies
Religious Studies
Sociology
Spanish & Spanish American Studies
Theater Studies
Women, Leadership & Social Change
Women's, Gender & Sexuality Studies

Accelerated Degree Programs

Bachelor's-to-Master's Degrees

Preprofessional Programs

Pre-Nursing Certificate
Medicine/Health Sciences

Summer Bridge Programs

Hellman Program
Summer Academic Workshop (SAW)

Home > Academics > Undergraduate > Dance >
Dance
Course Description

DNC 180AS
Embodied Mindfulness
Spring

This course is open to anyone interested inbecoming more mindful, joyful and alive by way ofapproachable movement exploration. The coursewill explore a variety of movement forms from yogato modern dance as well as trust exercises, hands-on partner work and imaginative play. The goal is to become more fully present in our bodily awareness and more deeply conscious of the relationshipbetween our thinking and action, and to have fun.
2016-17 One time only.

Course Credit:
1

Instructor(s):
Grad Student Abigail Mytych mentored by Ann Murphy

Program Information
Overview

Faculty and Staff

Requirements

Courses
Full Course List

Dance Course List

Schedule of Courses for
the Current Semester


Activities & Resources

Awards

Contact Information

P: 510.430.2175
F: 510.430.3272
E: dance@mills.edu

Last Updated: 6/23/17